“Kumain ng wasto, maging aktibo. Push natin to”

This month is the celebration of Nutrition Month where we cherish the green, wholesome and mouthwatering fruits and vegetables. Children nowadays are more likely to eat chicken, meat, junk foods and other insalubrious foodstuffs.

Source: https://www.depedclick.com/2019/06/2019-nutrition-month-theme-logo-info.html

      

Back in geriatric times, most people would eat this nourishing and fine fettle veggies and fruits. But now, it can only be seen in the/ our garbage because most people from this/ our generation just throw it and will never ever partake it.

Source: https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRy3fR_ZgfAWMn2d8QL19hOXk4IFEv-R095h9nW_DkPy25J9ekH

Being well- conditioned, stalwart, altitudinous, dapper and in gear is a satisfactorily thing than being noxious, svelte and quiescent because it can contribute infirmity to you and you can undergo some check-ups that may cause your parents to loan.

Think not just twice but also thrice, you don’t want to die at such a young age and I’m sure of that. Eat a plenty of greens to avoid illnesses. A healthy person makes a very good living.